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Sleep Meditation

by Heather Miller

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Falling asleep has been a challenge for more much of my life. (Ask my mom!)

One of the things that has helped me the most in last several years is guided meditations to help me relax and unwind.

This is my offering in hopes of helping anyone who may have the same challenge.

Spoken word and gentle instrumental music provide a gentle focus and release of the day.

credits

released May 7, 2021
Synths: Heather Miller

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Heather Miller Austin, Texas

Heather writes songs of connection. Connecting what you've been feeling to what you've been trying to say. Connecting to characters that feel like long lost family. Connecting lightness and humor to loneliness and hurt. Taking her place in the lineage of acoustic folk songstresses, Heather is the real deal. She will brighten your day and soften your heart. ... more

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